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What is ADHD?

ADHD stands for Attention-Deficit/Hyperactivity Disorder. Sometimes, people refer to ADHD as ADD, Attention Deficit Disorder. ADHD is a neurodevelopmental disorder that affects both children and adults. ADHD manifests differently in everyone but can affect their ability to pay attention, control impulses, and regulate their activity levels. ADHD is typically characterized by a persistent pattern of inattention, hyperactivity, and impulsivity that goes beyond typical behaviors for a person's age.

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Jennifer W. 

"I was skeptical about ADHD coaching. Heather with New Day ADHD Coaching quickly made me a believer. She gives me practical, actionable steps that truely help me make progress. She also "talks me off the ledge" when I feel completely stuck and frustrated. She has helped me learn strategies and coping skills that have made my life better in every way. I am so grateful for her and all of the changes that have happend since I started coaching."

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